Brazilian Jiu-Jitsu DVDs
Robson Moura
Robert Drysdale
Demian Maia
Saulo Ribeiro
Mario Sperry
Marcelo Garcia
Pedro Carvalho
Eduardo Telles
Fabio Gurgel
Daniel Moraes
Ricardo De La Riva
Gracie Jiu-Jitsu DVDs
Cesar Gracie
Renzo Gracie
Craig Kukuk
Muay Thai & MMA DVDs
Secrets Of Chute Boxe
Muay Thai
Duke Roufus
Russian Sambo DVDs
Igor Yakimov
CatchWrestling DVDs
Tony Cecchine
Wrestling For MMA
Darrell Gholar
Jackson/Vanarsdale
Judo DVDs
Karo Parisyan
Mike Swain
Russian Kettlebell DVDs
Steve Cotter DVDs
Steve Maxwell DVDs
Fight FX MMA Gear
Fight FX MMA Shorts
Books
No Holds Barred
Company Info
WMA History
Contact Info
Our DVD Quality
WMA Videos On YouTube
Terms & Conditions
Terms & Conditions
Site Security
Payment Options
Shipping and Tracking
Returns
Home
>
Russian Kettlebell DVDs
>
Steve Maxwell DVDs
Encyclopedia Of Joint Mobility
World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen, protect and improve your joint health from head to toe through range of motion. Your body will realize its full potential as a well oiled machine by adding these important exercises to your routine. A must have for any athlete looking to gain the upper hand against injuries and body wear and tear.
DVD 1:
VOLUME 1:
INTRO TO JOINT MOBILITY
VOLUME 2:
NECK SERIES
VOLUME 3:
SHOULDER SERIES
VOLUME 4:
ELBOW, WRIST, HAND & FINGER SERIES
RUNNING TIME: 78 minutes
DVD 2:
VOLUME 5:
SPINE & LOWER BACK SERIES
VOLUME 6:
HIP MOBILITY
RUNNING TIME: 62 minutes
DVD 3:
VOLUME 7:
TOE, FOOT, ANKLE & KNEE SERIES
VOLUME 8:
SPINAL ROCKING SERIES
RUNNING TIME: 52 minutes
Watch Video
Availability:
In Stock
Your Price:
$49.99
Suggested Products
300 Kettlebell Challenge
$49.99
300 Spartan Workout
$49.99
Encyclopedia Of Bodyweight Conditioning
$49.99
